Magnesium Complex Magnesium is a vital mineral that is found in particular in bones, muscles and other soft tissues. As a cofactor of over 600 enzymes, magnesium plays an important role in numerous biochemical processes. The functions of magnesium at a glance: Magnesium has a function in cell division Magnesium contributes to the maintenance of normal teeth Magnesium contributes to the maintenance of normal bones Magnesium contributes to normal mental function Magnesium contributes to normal protein synthesis Magnesium contributes to normal muscle function Magnesium contributes to the normal function of the nervous system Magnesium contributes to normal energy metabolism Magnesium contributes to the electrolyte balance Magnesium contributes to the reduction of tiredness and fatigue nutri+ Magnesium Complex capsules Our nutri+ Magnesium Complex provides the body with four different forms of the bulk element magnesium. The capsules are optimally dosed with 360 mg magnesium per day. With two capsules a day, you reach almost 100% of the recommended nutrient reference amount. only 2 capsules daily - 6 months supply optimal combination of four different forms of magnesium no unnecessary additives - no sweeteners, flavors, colors or preservatives 100% vegan (without lactose, milk protein and other animal ingredients) high-dose, easy to take capsules ideal for athletes and anyone who wants to support their magnesium supply developed in Germany by our nutritionists produced to the highest quality standards (IFS Food and GMP) Magnesium complex - ideal combination of four forms of magnesium Not every form of magnesium is equally effective: While inorganic magnesium such as magnesium oxide has a significantly higher magnesium content, the body cannot absorb it as well. On the other hand, it has a depot function that supplies your body in the long term. Organic magnesium, on the other hand, is bound to other compounds such as amino acids or citrate. The body can utilize this form much better. The result: higher bioavailability and faster effect. Organic forms of magnesium include magnesium citrate, magnesium taurinate or magnesium bisglycinate. Our nutri+ magnesium complex with a combination of the above-mentioned organic and inorganic magnesium compounds combines the respective strengths of both compounds for optimum magnesium absorption and a long-lasting effect.   This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any supplements.