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Average rating of 4.94 out of 5 stars
Post-workout shake - perfect for muscle building and regeneration The nutri+ Recovery Shake is a high-quality, high-dose post-workout loader for effective regeneration after training. The carbohydrates (maltodextrin) it contains replenish energy stores after intensive training and can therefore ensure faster recovery after training. The optimum ratio of micro- and macronutrients ensures that the body is ideally fuelled after exercise: Protein from high-quality pea protein isolate contributes to an increase and maintenance of muscle mass. B-Vitamins and magnesium contribute to normal energy metabolism Vitamin B1 and zinc contribute to normal carbohydrate metabolism Vitamin B6 contributes to normal protein and glycogen metabolism Vitamin E, vitamin B2 and zinc contribute to the protection of cells from oxidative stress Magnesium and potassium contribute to normal muscle function Magnesium and zinc contribute to normal protein synthesis Zinc contributes to normal fat and testosterone metabolism Chromium contributes to normal blood sugar levels Creatine monohydrate (3 g) increases physical performance in successive bursts of short-term, high intensity exercise The nutri+ Recovery Shake is soy-free, gluten-free and vegan, so it contains no lactose or other animal ingredients. It also contains no fat, sugar, salt, anti-caking agents, artificial colourings or genetic engineering. The post-workout shake is produced under the strictest quality standards (IFS Food and GMP). This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any supplements.
Average rating of 4.5 out of 5 stars
A quick meal with healthy carbohydrates Rice pudding is very popular in the fitness scene. And with good reason! Rice pudding contains a high proportion of complex carbohydrates (41 g of carbohydrates per 50 g serving), which provide you with long-lasting energy. It can therefore be perfectly incorporated into your training routine: Whether before training to supply you with high-quality carbohydrates or after training to refill your empty glycogen stores and provide you with important nutrients - our nutri+ Rice Pudding is the ideal pre- or post-workout meal. The high complex carbohydrate content makes rice pudding a healthier alternative to refined sugar sources, which provide quick energy but can also lead to a rapid drop in blood sugar levels. The benefits of our nutri+ Rice Pudding at a glance: Ideal pre- and post-workout meal - complex carbohydrates for long-lasting energy Natural taste - no sweeteners, flavorings or added sugar Easily digestible - naturally free from gluten, soya and lactose, low in fat and 100% vegan Quick and easy to prepare - ready in a few minutes, ideal as a snack Natural raw material (100% rice flour) with no unnecessary additives Can be perfectly combined with our nutri+ protein powders and flavor powders Ideal pack size - one pack contains 20 portions Buy rice pudding now at nutri+ Whether warm or cold, mixed with water or plant-based drink - you decide the consistency of your rice pudding. In any case, you get a particularly creamy and semolina-like consistency thanks to the extruded rice flour it contains. You can easily enjoy our rice pudding on its own. Or you can spice it up a little! Thanks to the neutral, unsweetened taste, you have an incredible number of flavor combinations. Whether with fresh fruit, nuts or seeds - you can decide how you like your rice pudding best. Protein powders are ideal for increasing the protein content and adding extra flavor. Rice pudding can also be turned into a real taste sensation in combination with our flavour powders.
Average rating of 4 out of 5 stars
EAA Instant Powder from nutri+ Essential amino acids (abbreviated to EAA) are amino acids that the body cannot produce or synthesise itself and must therefore be obtained from food or appropriate food supplements. Essential amino acids include L-leucine, L-isoleucine, L-valine, L-lysine, L-phenylalanine, L-threonine, L-tryptophan, L-methionine and L-histidine. L-cysteine is a conditionally essential (i.e. only in certain situations such as growth or illness) amino acid. They play an important role in protein synthesis and are necessary for numerous functions in the body, such as in muscle tissue or the production of enzymes and hormones. nutri+ EAAminos are available in many different fruity flavours and one neutral variant - without sweeteners and flavours. Each amino acid has its very own flavour, from neutral to very strong - this is normal and completely harmless! Our EAAminos are developed by our nutritionists and produced under the strictest quality standards (IFS Food and GMP). This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.
Content: 0.5 kg (€26.98 / 1 kg)
L-Glutamine powder - high solubility L-glutamine is a conditionally essential amino acid which, at around 20 %, is the main component of free amino acids in blood plasma. Athletes who train hard have an increased need for glutamine, which also rises during stress and especially during overtraining. However, this cannot always be covered by the body's own glutamine production, which is why additional glutamine must be supplied. > 99.9 % pure, fermented and ultra-fine L-glutamine powder significantly higher bioavailability than conventional glutamine produced under the strictest quality standards (IFS and GMP) gluten-free and 100% vegan (without lactose, milk protein or other animal ingredients) free from sugar, fat and salt glutamine is a semi-essential amino acid and a component of proteins Note: L-glutamine is a nitrogen-containing amino acid. Therefore, a certain inherent odour is common and harmless. This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.
Content: 0.5 kg (€35.98 / 1 kg)
Average rating of 4 out of 5 stars
nutri+ BCAA powder the nutri+ bcaaminos powder contains the branched-chain amino acids l-leucine, l-valine, and l-isoleucine, which the body cannot produce on its own and must therefore be obtained through food or supplements. These bcaa (branched-chain amino acids) make up about 35% of the total skeletal muscle mass and are therefore essential for muscle growth and protein synthesis. Our nutri+ bcaaminos is available in a variety of fruity flavors as well as in a neutral version – completely free of added sweeteners or flavors. Developed by nutritionists and produced under the highest quality standards (ifs food and gmp), we offer you a product that meets the highest demands. high-dose soluble bcaa bcaa are essential amino acids that are components of proteins produced under the strictest quality guidelines (ifs food and gmp) developed in germany by nutritionists 100% vegan and gluten-free (free from lactose, milk proteins, and animal ingredients) without sugar, carbohydrates, fat, or salt available in many fruity flavors available in a convenient 300 g pouch This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.
Content: 0.3 kg (€29.97 / 1 kg)
Average rating of 5 out of 5 stars
nutri+ L-Glutamine Caps Glutamine is the main component of free amino acids in blood plasma, accounting for approx. 20 %. Athletes, especially during intensive training and stress, have an increased need for glutamine, which is often not covered by the body's own production. 240 high-dose capsules per can 750 mg L-glutamine per capsule - 6000 mg per daily dose without gluten/wheat and soya -made from maize free from fat, sugar and salt without sweeteners, colourings, flavourings and preservatives produced to the highest quality standards (IFS Food and GMP) This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.
Content: 0.21 kg (€85.67 / 1 kg)
Average rating of 5 out of 5 stars
Alphatier Elite EAA Capsules Essential amino acids (abbreviated to EAA) are amino acids that the body cannot produce or synthesise itself and must therefore be obtained from food or appropriate food supplements. Essential amino acids include L-leucine, L-isoleucine, L-valine, L-lysine, L-phenylalanine, L-threonine, L-tryptophan, L-methionine and L-histidine. They play an important role in protein synthesis and are necessary for numerous functions in the body, such as in muscle tissue or the production of enzymes and Hormones. Product features: 360 high-dose capsules per can 6000 mg EAA per daily portion (8 capsules) free from gluten and soya without fat, sugar and salt without sweeteners, colours, flavours and preservatives without fillers or anti-caking agents manufactured to the highest quality standards (IFS Food and GMP) This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.
Content: 0.313 kg (€71.85 / 1 kg)
nutri+ EAA tablets Essential amino acids (abbreviated to EAA) are amino acids that the body cannot produce or synthesise itself and must therefore be obtained from food or appropriate food supplements. Essential amino acids include L-leucine, L-isoleucine, L-valine, L-lysine, L-phenylalanine, L-threonine, L-tryptophan, L-methionine and L-histidine. They play an important role in protein synthesis and are necessary for numerous functions in the body, such as in muscle tissue or the production of enzymes and Hormones. Product features: 300 high-dose tablets per can 6000 mg EAA per daily portion (6 tablets) free from gluten and soya without fat, sugar and salt without sweeteners, colours, flavours and preservatives without anti-caking agents manufactured to the highest quality standards (IFS Food and GMP) This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.
Content: 0.48 kg (€46.85 / 1 kg)
nutri+ EAA Capsules Essential amino acids (abbreviated to EAA) are amino acids that the body cannot produce or synthesise itself and must therefore be obtained from food or appropriate food supplements. Essential amino acids include L-leucine, L-isoleucine, L-valine, L-lysine, L-phenylalanine, L-threonine, L-tryptophan, L-methionine and L-histidine. They play an important role in protein synthesis and are necessary for numerous functions in the body, such as in muscle tissue or the production of enzymes and Hormones. Product features: 360 high-dose capsules per can 6000 mg EAA per daily portion (8 capsules) - plus piperine free from gluten and soya without fat, sugar and salt without sweeteners, colours, flavours and preservatives without fillers or anti-caking agents manufactured to the highest quality standards (IFS Food and GMP) This product should not be used as a substitute for a balanced and varied diet. Take care of a healthy lifestyle. Do not exceed the stated recommended daily dose. Store in a cool, dry place away from sunlight and out of the reach of children. Pregnant and nursing women should consult a physician before taking any Supplements.
Content: 0.328 kg (€68.57 / 1 kg)
Post-workout
Ideal supplements after a workout
For effective training, not only the workout itself is important, but also the right regeneration afterwards. The so-called post-workout phase includes everything that happens after the workout to provide the body with optimal care.
Post-workout supplements are food supplements that are taken after training. These include L-glutamine, essential (EAA) and branched-chain amino acids (BCAA) and post-workout shakes that contain a combination of different ingredients.
Why is the post-workout phase so important?
During training, muscles are stressed, glycogen stores are depleted and electrolytes are lost through sweat. The body therefore needs nutrients and rest after a hard workout in order to regenerate.
If you don't allow your body to regenerate after training, this can lead to an increased risk of injury and a drop in performance.
Important to-dos after a workout
✓ Stretching: Stretching improves flexibility and can reduce muscle tension.
✓ Cool down: Light endurance training for around 10 minutes at the end of a workout helps to slowly lower the heart rate.
✓ Fluid balance: Sufficient water helps to restore the fluid balance.
✓ Electrolyte balance: Sweating causes the body to lose important electrolytes, which need to be returned to the Body.
✓ Protein intake: Proteins contribute to an increase and maintenance of muscle mass. Ideally, these should be consumed after training.
✓ Carbohydrate intake: Glycogen stores should be refilled quickly after a workout.
Post-workout supplements at a glance:
Post-workout shakes: Our recovery shake has an optimal ratio of various macro and micronutrients that lead to an ideal supply of nutrients for the body after a workout.
L-glutamine: L-glutamine is one of the semi-essential amino acids. This means that this amino acid becomes essential especially during stress or high physical exertion. It must therefore be supplied to the body from outside.
EAA/BCAA: Essential amino acids (EAA incl. BCAA) cannot be produced by the body and must therefore be supplied through food or dietary supplements. They are particularly important for building Proteins.